Well I hope everyone had a great long weekend. I took a little road trip to Spokane with the family for shopping and fun. And it was fun. Not as much good shopping as I expected, but my husband devoted an entire, non-complaining day at a few malls - priceless and I love him for it. I discovered that all those crazy amusement parks rides I loved as a child I cannot handle as an adult. Kinda pathetic!
So am I half empty or half full??? I like to think I am more half full than half empty - just doesn't always feel that way when I think about myself and my weight. I made some good choices this weekend and some not so great ones. First, I did not succeed on my water challenge this weekend - not at all. I was good Friday night (turkey sub at Subway). Saturday morning, I had an egg white scramble with spinach and tomatoes. In fact all day Saturday I chose the lite options from the menu. It meant eating a lot of steamed broccoli, but it was good. Until dessert Saturday night. We ordered two desserts to share, except no one shared with me. It was glorious, a big ball of vanilla ice cream rolled in toasted coconut drizzled in chocolate sauce. SOOOOO good!! Sunday got worse with a hotdog at the ammusement park and then a steak dinner with a loaded potato and steamed broccoli again. On our way home on Monday, I had poached eggs, turkey bacon and toast for breakfast and grilled KFC for lunch.
So after a full weekend - good and bad choices - I stepped on the scale this morning. Save the drum roll, still 201.6. Should I be happy I didn't gain, or angry that I didn't lose? I have waffled all day long. I really want to see something on the scale, but what should I expect when I wasn't exercising last week and had only an okay weekend eating.
But I am back in the mode this week. The new challenge is not eating after dinner. This is a tough one for me. But I am going to try my best. I made it through all my water today - I rock at that. I had cherrios for breakfast and a salad with rice cakes for lunch. Supper is undertermined as I write this. I need to get better on planning. Just waiting for payday to do a big shop.
On another note, I had to give someone at my work a copy of my drivers license. She commented, in kinda a surprised way what a great picture it is. I shrugged it off with a little comment "that was 5 years ago when I cared about what I looked like". And that is kind of true. My hair is done, my make-up on, and I am wearing a nice purple sweater. I don't spend enough time on me. I can rationalize it by saying I don't have enough time, but if it was a priority, I would make the time. And that is what this project is about - making a better me.
Here's to a good week ladies! And a better result on the scale next week!
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